Unlocking the Secrets of "Starbucks' Medicine Ball Tea": A Soothing Remedy for Cold Season
With just around 130 calories per serving, the Medicine Ball offers not only physical relief but also a sense of comfort during trying times. The warmth of the drink can help to soothe a sore throat
NUTRITIONHEALTH
4/22/20242 min read
As the chill of winter fades and the warmth of spring begins to bloom, so too does the inevitable onslaught of seasonal colds and sniffles. For many, this means seeking comfort in the form of a steaming cup of tea. Among the myriad of choices available, one drink has risen to prominence in recent years as a go-to remedy for the common cold: "Starbucks' Medicine Ball tea".
Originally surfacing as a hush-hush item on the secret menu, "the Medicine Ball", affectionately dubbed the "Cold Buster," quickly garnered a devoted following. Such was its popularity that Starbucks officially integrated it into their menu under the name "Honey Citrus Mint Tea." But what exactly makes this concoction so special, and can it truly provide relief during the throes of a cold?
The Magic Recipe
Crafting the "Medicine Ball" at home is a simple yet precise process. Here's what you'll need:
- 1 bag of Teavana Jade Citrus Mint Green Tea
- 1 bag of Teavana Peach Tranquility Herbal Tea
- 8 ounces of hot water
- 8 ounces of steamed lemonade
- 1 tablespoon of honey
To prepare, steep the Jade Citrus Mint and Peach Tranquility tea bags in a mixture of half hot water and half steamed lemonade. Sweeten to taste with honey, and voila – you have your very own Medicine Ball.
The Power of Ingredients
What sets the Medicine Ball apart isn't just its comforting warmth but the natural remedies packed within its ingredients. The Jade Citrus Mint tea boasts a blend of green tea infused with lemon verbena, lemongrass, and spearmint, while Peach Tranquility offers a soothing mix of peach, chamomile, and lemon verbena.
These teas aren't just flavorful; they're loaded with naturally occurring anti-inflammatory properties and antioxidants, providing a gentle boost to the immune system. Paired with the vitamin C-rich lemonade, this beverage becomes a powerhouse of cold-fighting potential.
Honey: Nature's Nectar
But perhaps the true hero of the Medicine Ball is honey. Beyond its role as a sweetener, honey offers a myriad of health benefits. Studies have shown it to possess antioxidant, antimicrobial, and anti-inflammatory properties, making it a formidable ally against cold symptoms. Additionally, honey's thick consistency serves as a soothing coat for the throat, providing relief from coughs and irritation.
A Warm Embrace
With just around 130 calories per serving, the Medicine Ball offers not only physical relief but also a sense of comfort during trying times. The warmth of the drink can help to soothe a sore throat and alleviate congestion, providing a moment of respite amidst the discomfort of a cold.
Conclusion
As the seasons change and colds come knocking, the Medicine Ball stands ready to offer solace and relief. Whether enjoyed at Starbucks or brewed in the comfort of your own home, this beloved beverage serves as a reminder of the power of natural remedies and the simple comforts of a warm cup of tea. So, the next time you feel a tickle in your throat or a sniffle in your nose, reach for a Medicine Ball and let its soothing embrace chase away the winter blues.